Classes will run from the evening of the 30th until the morning of the 4th, 10 in total.
Sample day itinerary (everything optional and with a little timing flexibility):
8am Light snack.
8.30 90 minutes of energising yoga on the terrace, always with gentle and challenging options offered.
10.30 Brunch: fresh fruit, GF granola, avocado, eggs and simple but delicious lunch options if we’re in the villa that day.
12-5 Possible activities: Mountain walks, trips to hot springs such as Baia di Sorgeto and/or thermal spas. Hire an electric bike for some artisanal shopping, visit a craft market or simply read a book by the pool. Please also book yourself in with me for your oils-based massage for face, neck and shoulders.
5pm 75 minutes of Restorative/Yin yoga/ Sacred sound.
7pm onwards dinner in-house on 1st and 5th nights or out and about. We must check out the sunsets from the west coast maybe from the botanical gardens- Giardino Botanico Ravino.
Any questions message me directly or via our group whatsapp:) More photos here.