Whether you're in a strong, playful or gentle season of your life, I am passionate about leading a soulful and inclusive practice.

Helping you drop into your flow state and stimulating the body's inherent self-healing and regenerative capacities through improved circulation, range of movement, postural alignment and soothing mantra.

I’ve spent my life exploring bodywork disciplines, initially coming to yoga to protect myself from injury whilst touring as a contemporary dancer.

I travelled to India in 2011 to explore its classical roots, completing my first TTC in Sivananda's beautiful Madurai Ashram, continuing onto graduate from Triyoga's 2 year Advanced TTC in 2018 with mentor's Jean Hall and Anna Ashby.

I also work as a massage therapist and have trained in pre and postnatal yoga with Kirsteen Ruffle of Birthlight.

In 2018 I co-created Hourglass/Ground Yoga a Cafe & Yoga Space next to Clissold Park. During the Pandemic classes moved to the lovely community studio around the corner Hackney Showroom where I continue to teach alongside a handful of other lovely local studios.

Humbled by the experience of matrescence- becoming a parent in 2023 I am currently embarking on a doula training.

Ground @Hackney Showroom

Trainings

300hr Advanced Yoga Alliance Teacher Training, Mentors Jean Hall & Anna Ashby, Triyoga.

80 hr Pre and Post Natal Training, Birthlight, Yogacampus

IPTI accredited Thai Yoga Fusion Massage with Spike Warwick.

Using Sound Therapeutically Simone Salvatici.

Restorative Yoga Teaching and Sequencing CPD with Adelene Cheong.

Science meets Practise CPD with Roger Cole.

Yoga for back care CPD with Anji Gopal.

Teaching Inversions with Sainaa.

RYS 200 hr Yoga Alliance Diploma, Sivananda Yoga Vedanta Meenakshi Ashram, Madurai, India, 2011.